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Know Thyself
Know Thyself (Large Print)
The Stress Release Program
by Craig Hassed
Publisher Michelle Anderson Publishing
Published on: 20 March 2008
Categories Self Help
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Our Price: US$22.99
 

Volume(s): 1
Format Details: 16pt, Verdana
ISBN(s): 9781427093158
About the Book
A treatise on the management of stress that has become a compulsive part of modern life is presented in ''Know Thyself'' by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students but for lay men as they can monitor their stress level and take suitable measures.
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