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Buddha Mind, Buddha Body
Buddha Mind, Buddha Body (Large Print)
by Thich Nhat Hanh
Publisher Parallax Press
Published on: 01 November 2008
Categories Buddhism, Religion & Beliefs
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Our Price: US$19.99
 

Volume(s): 1
Format Details: 16pt, Verdana
ISBN(s): 9781427092953
Editorial Reviews

  • “…a first-class work of modern Buddhist psychology. It is thoroughly accessible, with Thich Nhat Hanh’s uncanny knack for unpacking complex matters of Buddhist doctrine in everyday terms.” —Hozan Alan Senauke, Buddhadharma

About the Book
In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.
About the Author
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