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Breathe, You Are Alive!
Breathe, You Are Alive! (Large Print)
The Sutra on the Full Awareness of Breathing
by Thich Nhat Hanh
Publisher Parallax Press
Published on: 21 October 2008
Categories Buddhism, Religion & Beliefs
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Our Price: US$18.99
 

Volume(s): 1
Format Details: 16pt, Verdana
ISBN(s): 9781427098771
Editorial Reviews

  • “…an indispensable guide for anyone who wishes to nourish themselves with the peace of joy and meditation practice.” —Karuna
  • “These commentaries give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and our out-breath.” —Midwest Book Review

About the Book
This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries
About the Author
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