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Meditation For Beginners
Meditation For Beginners (Large Print)
by Jack Kornfield
Publisher Sounds True
Published on: 01 November 2008
Categories Self Help
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Our Price: US$14.99
 

Volume(s): 1
Format Details: 16pt, Verdana
ISBN(s): 9781427085306
About the Book
HAVE YOU EVER thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.
About the Author
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