Alternate Text   Login Alternate Text    Register
Braille & Daisy Site 
 Change Region    
  Text Size  Blog
Select Region...
x
 

(or press ESC or click the overlay)

Skip Navigation LinksHome > Book Detail
Anxiety Happens
Anxiety Happens (Large Print)
52 Ways to Find Peace of Mind
by John P. Forsyth, Ph.D. and Georg H. Eifert, Ph.D
Publisher New Harbinger Publishing
Published on: 20 September 2018
Categories Self Help
Choose Format:


Please select a format that suits you better from the drop down menu above. If you have trouble in selecting the right format you can check our Format Selection Guide.
Our Price: US$18.99
 

Volume(s): 1
Format Details: 16pt, Verdana
ISBN(s): 9781525283109
This format will be produced on demand and shipped within 7-14 days.
About the Book
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
About the Author
John P. Forsyth, PhD, is professor of psychology and director of the anxiety disorders research program at the University at Albany, SUNY. Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA.
Books in Similar Category


This section contains 6 books
Yoga-CBT Workbook for Anxiety
Yoga-CBT Workbook for Anxiety


US$ 19.99
Shyness and Social Anxiety Workbook
Shyness and Social Anxiety Workbook


US$ 36.99
Social Courage
Social Courage


US$ 23.99
Moonshine
Moonshine


US$ 29.99
What is Mindfulness?
What is Mindfulness?


US$ 17.99
What is Post Traumatic Growth?
What is Post Traumatic Growth?


US$ 17.99